Our Health Blog

Are Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain.

10 September 2019

Whether it is a pop in the knee with every step that you take, or a crack of your...

Read More

Improve Your Overall Health With These 6 Physical Therapy Benefits

20 August 2019

Are your muscles sore, tired, or achy throughout the day? Have you been recovering from an injury or surgical...

Read More

Treatment Without the Side Effects – A Safe and Natural Alternative to Painkilling Drugs

10 August 2019

Pain can seriously impede one’s quality of life. It can make day-to-day functions difficult to manage. However, pain can...

Read More

Say Goodbye to Persistent Tension Headaches With Physical Therapy

20 July 2019

The third most common pain complaint across the world is the all-too-common headache. Headaches can impact your everyday life...

Read More

5 Ways Physical Therapy Can Help Your Back and Neck Pain

10 July 2019

There are several reasons why back and neck pain may occur. For example, any changes in the spine’s anatomy...

Read More

The 7 Best Ways to Get Yourself Moving

20 June 2019

It is easy to turn physical activity into an all-or-nothing” attitude. We get it – you had a long...

Read More

The Natural Way to Treat Arthritis Pain – Without Medication

10 June 2019

There are numerous different types of arthritis that people experience – in fact, the term “arthritis” is used to...

Read More

Stand up to Lower Back Pain – Find Relief Through Physical Therapy

20 May 2019

Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also...

Read More

Reducing Inflammation with the Right Nutritional Fuels

10 May 2019

Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many...

Read More

What is Pre-hab and How Can it Help Me Recover Faster?

20 April 2019

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if...

Read More