Category: Pain Relief

Jan10th 2021

The Natural Way to Treat Arthritis Pain – Without Medication

There are numerous different types of arthritis that people experience – in fact, the term “arthritis” is used to describe over 100 different types of joint pain and joint disease that millions of people suffer from. Arthritis is known to affect the elderly since it becomes more apparent with age; however, it is also possible

Read Full Post

espt-gym-5-pic Dec20th 2020

How to Rid Yourself From Those Pesky Aches and Pains

Do you feel achy and stiff when you wake up in the mornings, as if your entire body is being weighed down? It is normal to feel this way every now and then – perhaps you had a tough workout at the gym the day before, or perhaps you spent a large amount of the

Read Full Post

Pat Wilkinson Dec10th 2020

How Proper Posture Can Improve Your Back Pain

Millions of people experience back pain. In fact, back pain is the most commonly reported area of discomfort across the United States. It is estimated that approximately 25 million Americans suffer from chronic pain, many of whom experience that pain in their back. According to one longitudinal study, 3% of all emergency room visits between

Read Full Post

Oct20th 2020

Looking for a Natural and Easy Solution to Shoulder Pain? Try Physical Therapy

Your shoulders are your most flexible and movable joints. They have a complex make-up, consisting of several tendons, muscles, and bones. The majority of your daily tasks involve the use of your shoulders, as they provide you with an extraordinary amount of mobility. While the complexity of your shoulders allows you to complete countless tasks,

Read Full Post

Patricia-Grate Oct10th 2020

5 Ways to Achieve Risk-Free Treatment With Physical Therapy

If you have been suffering from chronic pain (defined as persistent pain lasting longer than three months), you are not alone. In fact, the American Academy of Pain Medicine states that there are at least 100 million Americans are living with chronic pain. Because such a large amount of the country lives with chronic pain,

Read Full Post

Therapeutic Massage Mar10th 2020

Return to Your Sport Quicker With Therapeutic Massage

Any athlete knows the amount of dedication it takes to be successful. Whatever you may be preparing for – whether it’s a competition, big game, recital, marathon, or anything else along those lines – it’s no secret that the training is extensive. With any athletic feat, you have to train your muscles and tissues to

Read Full Post

5 Symptoms That You May Need Physical Therapy Feb20th 2020

If You Have any of These 5 Symptoms, You May Need Physical Therapy.

Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy. If you are experiencing any of the five common symptoms listed

Read Full Post

Hip and Knee Pain Feb10th 2020

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be sure to call our office located in Berlin, MD for a consult to find out

Read Full Post